Finding your Inner Julia Child

One of my all-time favorite movies is Julie & Julia. It was because of that movie that I wanted to amp up my cooking skills. Despite being a fairly diverse cook, it was often my favorite part of the day. After 10 years of marriage (and cooking), I needed isnpiration.

Can I get an Amen?

If you are nodding your head in silent agreement, read below on how I tackled the cooking doldrums.

It was at a doctor’s waiting room that I found my initial inspiration in the form of the cooking magazine Cooking Light. I realized I had stagnated over the years; not particularly paying attention to how healthy my recipes were, or challenging myself to become a better cook. Routinely I had chosen short-and-to-the-point recipes that did not grow my skills. Subscribing to this magazine for a few years was a perfect first step in changing that. Not only did it give me new recipes to try, it highlighted different vegetables or spices each month; and it offered cooking tips, such as how to pan-sear properly. Each issue I would make a comprehensive list of the recipes and page numbers I wanted to try. After I had accumulated about 6 issues, I typed it them up into a Word document and placed it in the front pocket of my binder.

The next step was making sure I made a new recipe a few times a month. After realizing that I probably had over 150 new recipes ear-marked to try, I realized I needed to be more intentional in incorporating them into our weekly menu. About 6 months ago, I decided that our family would eat a minimum of two new recipes a week. Sometimes that means two new entrees, and sometimes it might be side dishes or a new dessert. Occasionally, I’ll even be inspired to make all new recipes all week long. Some are hits, some are definite misses. But at least my adaptable family enjoys the adventure of it all.

About 3 months ago, I decided to further challenge myself to grow as a cook by incorporating one new ingredient per week. Turnips, parsnips, capers and patty pan squash are just a few of them. Everyone in our family loves mushrooms so even experimenting with the different varieties has been a fun way to take the ordinary and make it extraordinary.

Of all the changes I’ve made in the last few years, my absolute favorite has been learning to cook ethnic dishes. Our favorite cuisine is Asian: Thai, Chinese, Japanese and, recently, Korean. For authentic (albeit Americanized) dishes, it requires specialty sauces and spices. Sesame oil, peanut oil, mirin, tamari and hoisen sauces are all specialty ingredients that have become staples in our house. Fresh ginger root is the key to all things Asian, so even cooking with fresh spices rather than jarred can really transform your cooking. (Rule of thumb: Use 1/3 the amount of dried herbs to equal chopped fresh.) Try fresh Parmesan cheese rather than the grated variety. So often we have forgotten the original fresh option over the quick, prepared one.

In fact, if your family is less than eager to try a new food, try just adding a new spice (such as using pumpkin pie spice in your chili!) Learn to make a homemade pesto or spaghetti or Alfredo sauce rather than using jarred or canned off the grocery shelf. It might be just enough change to keep you more engaged in the kitchen without a family revolt.

And really, this only scratches the surface of the ways I’ve transformed my cooking over the last few years. Turn cooking from something ‘you have to do’ into something ‘you want to do’. Challenge your cooking talents, stretch your cooking know-how, and impress your friends and family. Your inspiration may be just a meal away

Mom Brain Strikes Again

Are you a mom? Can you relate to the following:

The first time it happened it was a very typical Friday afternoon. I glanced up at the clock and noticed that my son would be getting off the school bus soon, so I went to the front door to make sure it was unlocked. (By fifth grade it is definitely uncool to greet your child at the bus stop). A few minutes later, as the phone began to ring, I realized my faux pas: Every Friday for the last two school years, I have picked Adam up from school at regular dismissal time because of his cello.

The second incident occurred five days later as I waited for my kindergartner to get off the bus. The time came and went with no bus and no daughter. I did notice a few moms I know waving at me as they drove up our street and out of the subdivision; and they were all Daisy Girl Scout moms. The it occurred to me. I forgot about the Daisy Girl Scout meeting.

The third incident was weeks later. Elise had a five-week art class held after school once a week. I completely forgot to take her. In fact, I didn’t even remember the class until the following morning.

So my question is, what gives? For anyone who knows me they will tell you I am organized and detailed to the nth degree. I’ve never been able to relate to other moms who consistently forget things and drop the ball.
Of course, I have many excuses--valid explanations. In fact there is a book by Shaunti and Jeff Feldhan called For Men Only, which accurately depicts a typical woman's workings. Admittedly, I am not typical in many aspects, so I felt that it did not apply to me. But one example struck a chord with me: Open
windows. I have many 'windows' open at all times. While I am typing this blog, I am thinking about my day, which proves to be scheduled down to the last minute; while also wondering if my daughter is getting sick again or maybe it's allergies; thinking about my husband as he drives to Ohio to surprise his bone marrow brother for his birthday; and wondering if the temps are ever going to climb past 70 degrees. Yes, I am multi-tasking in my thoughts. Most women can relate. Of course, I think that is my downfall, too. Life is busy--too busy at times.

Imagine my relief then when Dr. Mehmet Oz wrote in an article about mom brain that it is a true condition. Our brains are 80 percent fat, containing Omega-3 nutrients. The baby receives that nutrient, literally sucking out our brain power. During pregnancy, Dr. Oz says a woman’s brain also shrinks by about 8 percent. “You don’t lose cells. The cells get smaller,” he says. “It might be because you’re focused on one thing, but the good news is after you give birth, your brain begins to rewire quickly. … Your brain actually gets more powerful than before you got pregnant.”

It’s the last part that I find difficult to believe. More powerful? I think my brain forgot to regenerate. I’m just sayin’.

To combat “mommy brain,” Dr. Oz recommends taking omega-3 fatty acids and getting plenty of sleep. “[Omega-3 is] important because we know that it actually allows women to recover from depression faster if they have depression after pregnancy,” he says. “It also allows the brain to grow.”

While he gives that great tip, which I just may try to implement, the true is that I’m fallible. With both of my kids getting older, they are involved in far more scouting, sports and school activities and I have that much more to keep track of. Despite looking at my calendar every day, things are going to slip through the cracks. There is no magic formula and no solution to make sure that things like this don’t happen again. The truth is since my children forgive me, I need to forgive myself. Period.